The map indicates the route

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After all, any unexpected incident on the road will cause a lot of headaches. Even if it takes a little more time it's better to think everything through. Our checklist can help you check to see if you're ready. Think Am I Ready when you're thinking about a long distance bike ride? This is crucial to understanding your capabilities and what's limiting you. If you are in good physical condition, don’t get tired easily when pedaling or climbing stairs and maintain a healthy skin care routine, why not? If you are already moderately active, choose the first route in kilometers or so and try to get to one in an hour.

Complete it in half an hour to be taken Calculate the time and kilometers to be covered Now those of you who are just starting to live an active life away from a sedentary lifestyle We recommend you to ride a short distance road bike for the first time so that it becomes a sweet experience. So try to plan Guatemala Phone Number a route that stops at mile eight and offers the option to add distance if you feel good or return home if you don't. Choose a place to go We've already given tips for more suitable routes in the items above but there's nothing stopping you from choosing where you want to go whether it's closer or further away from the distance we calculated.




Map in hand Do you want to visit a hidden waterfall near your city? Go to the border of another city and come back to discover a tourist attraction far from home. These are all great options as long as you consider your limits. Plan Your Route Choose a shorter route to start with when riding a road bike for the first time.